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Health
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8 ways to prevent vitamin D deficiency in winters
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7 foods to increase B12 vitamin naturally
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7 ways to reduce uric acid in your body
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From regulating blood sugar to aiding weight loss: 7 benefits of having sunflower seeds every day
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7 low estrogen signs to watch out for
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5 Vitamin B 12 deficiency symptoms in hands and feet
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7 mental health tips to boost your happiness
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7 asanas to relieve lower back pain
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8 diet tips for a healthy heart
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8 foods to keep your kidney healthy
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5 hormonal signals women should monitor to prevent breast cancer
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7 superfoods to prevent Alzheimer’s disease
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7 rich sources of protein for women above 40
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From improving skin texture to promote hair health: 7 reasons to have cumin seeds everyday
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Heart Health: 8 superfoods to avoid heart diseases
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10 protein-rich Indian superfood breakfast ideas
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7 superfoods for Vitamin E
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8 hacks to reduce joint pain in winters
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7-morning habits for better gut health
News
Bharti Singh weight loss transformation: How the 'Laughter Queen' lost over 15kgs with THIS diet
Health Jigyasa Sahay January 2, 2025 1:11 PM IST
Bharti Singh proudly owns herself like no other. She has had an incredible weight loss journey that helped her manage her medical issues like diabetes, asthma in a much better manner.
Weight loss story: Woman reveals how she lost 20 kgs with these effective tips
Health Simran Keswani January 1, 2025 7:54 PM IST
Woman shares how she lost weight with these secrets, read to know more.
Heart attack risk: How winter holidays may increase cardiac problems?
Health Jigyasa Sahay January 1, 2025 5:51 PM IST
New Year indulgence, winter holiday season is the time be gleeful but one must also be careful with their health. Read on to know how it affect your heart.
What is Norovirus? A contagious virus that is spreading fast in...
Health Jigyasa Sahay January 1, 2025 12:26 PM IST
Norovirus is a contagious disease spreading fast. From symptoms to prevention, here is all you need to know about this illness.
Weight loss story: Woman loses 18 kgs, shares everyday 4 rituals to reduce waist size
Health Jigyasa Sahay January 1, 2025 10:46 AM IST
It is just few everyday habits that may help in reducing extra kilos naturally and sustainably.
Diabetes in cats, dogs: symptoms, treatment, and how to ensure they remain healthy
Health Simran Keswani December 27, 2024 4:30 PM IST
As shocking as this sounds, Diabetes in cats and dogs is fairly common and here are the signs, symptoms and ways to manage it.
Weight loss story: Woman reveals how she lost 50 kgs with this affordable and sustainable diet
Health Simran Keswani December 27, 2024 1:49 PM IST
Woman shares how she lost weight with this budget-friendly diet , read inside.
What is the mono diet? Benefits of this celebrity-endorsed trend
Health Simran Keswani December 26, 2024 5:07 PM IST
Anushka Sharma and Victoria Beckham swear by the monotrophic diet for improved digestion, weight loss, and simplified nutrition, read what is this hype all about.
Meet Vinod Channa, the man who helped Mukesh Ambani's son Anant Ambani lose 108 kgs, he was once a...
Health Simran Keswani December 26, 2024 12:14 PM IST
Meet Vinod Channa, the silent force behind Anant Ambani's extraordinary weight loss journey and lasting transformations
Weight loss story: Woman reveals how she lost 63 kgs over the years by walking and mindful eating
Health Simran Keswani December 25, 2024 11:05 AM IST
From hating walking to running marathon, woman reveals how she lost 63kgs over the years
TV Actor Ram Kapoor's transformation journey from fat to fit revealed. Read secret inside.
Health Simran Keswani December 24, 2024 5:21 PM IST
TV Actor Ram Kapoor's transformation journey from fat to fit revealed. Read secret inside.
From 85 kg to 48 kg: Woman reveals how she lost 37 kgs with home-cooked meals and no gym workouts
Health Simran Keswani December 24, 2024 3:49 PM IST
Woman reveals how she lost 37 kgs without any strict diet or going to the gym.
Weight Loss Story: Woman shares how she lost 25 kilos with this simple workout
Health Simran Keswani December 23, 2024 7:42 PM IST
Woman shares how she lost 25 kgs with this simple exercise.
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