7 foods to boost your mood and reduce stress
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Health
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8 ways to prevent vitamin D deficiency in winters
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7 foods to increase B12 vitamin naturally
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7 ways to reduce uric acid in your body
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From regulating blood sugar to aiding weight loss: 7 benefits of having sunflower seeds every day
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7 low estrogen signs to watch out for
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5 Vitamin B 12 deficiency symptoms in hands and feet
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7 mental health tips to boost your happiness
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7 asanas to relieve lower back pain
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8 diet tips for a healthy heart
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8 foods to keep your kidney healthy
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5 hormonal signals women should monitor to prevent breast cancer
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7 superfoods to prevent Alzheimer’s disease
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7 rich sources of protein for women above 40
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From improving skin texture to promote hair health: 7 reasons to have cumin seeds everyday
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Heart Health: 8 superfoods to avoid heart diseases
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10 protein-rich Indian superfood breakfast ideas
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7 superfoods for Vitamin E
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8 hacks to reduce joint pain in winters
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7-morning habits for better gut health
News
Can diabetes put you at early risk of dementia?
A new study in Sweden indicates that high blood sugar levels, inflammation may lead to fast ageing of the brain.
A Complete Guide to Porting Your Health Insurance Policy
Health Abhijeet Sen December 23, 2024 3:08 PM IST
In this guide, we will explain every detail of porting your health insurance policy, why you need to port, the process for doing it, and some key things to consider when choosing health coverage for you and your family during the process.
What is water intoxication? 5 warning signs of drinking too much water
Health Jigyasa Sahay December 23, 2024 2:47 PM IST
Do you know drinking too much of water can also lead to issues? Read on to know how much is too much when it comes to drinking water,
Joint pain in winter: 5 essential tips to manage bone health in elderly
Health Jigyasa Sahay December 21, 2024 5:18 PM IST
Arthritis, joint pain tend to increase in winter season. Here is how elderly maybe able to manage in cold weather.
Are radish leaves healthy? 5 reason why you should not throw away 'mooli ke patte'
Health Jigyasa Sahay December 21, 2024 4:05 PM IST
Radish is a winter season special vegetable that adds more nutrient to the meal. However, one may also use it leaves for health purposes instead of throwing it away.
High uric acid diet: 6 vegetarian superfoods to lower risk of gout attack
Health Jigyasa Sahay December 20, 2024 2:11 PM IST
High uric acid can risk gout attack and lead to severe joint pain. Here is a vegetarian diet to reduce the risk and mitigate the joint pain in cold weather.
What makes 'khajoor' a winter special? 5 reasons to eat dates in this season
Health Jigyasa Sahay December 19, 2024 3:45 PM IST
Dates are not just to enjoy the savour, but serve several health benefits too. Here is why you must add in your winter diet.
Allu Arjun's diet and fitness: What 'Pushpa 2' actor swears by every morning for a toned body
Health Jigyasa Sahay December 19, 2024 11:16 AM IST
Allu Arjun is ruling the hearts with his latest blockbuster 'Pushpa 2'. Here is what the actor does every morning to keep the fitness going. Read on to know more about his diet routine.
Weight loss story: Woman reveals how she lost 23 kgs in 6 months without any extreme diet
Health Simran Keswani December 18, 2024 4:10 PM IST
Woman shares how she lost 23 kgs in 6 months without doing any extreme diet, diet chart revealed inside.
What is Dinga Dinga? A mysterious illness causing widespread panic in..
Health Simran Keswani December 18, 2024 1:35 PM IST
A mysterious illness, 'Dinga Dinga,' spreads in Uganda's Bundibugyo district, causing tremors, fever, and widespread concern among residents.
Zakir Hussain's death: What is IPF that caused the death of legendary tabla maestro?
Health Jigyasa Sahay December 16, 2024 9:00 AM IST
Tabla maestro Zakir Hussain passed away at 73. He was admitted in the ICU due to heart and lung issue.
Gaining weight despite diet and exercise? Here is why
Health Jigyasa Sahay December 14, 2024 7:40 PM IST
Are you still gaining weight even after proper exercise and diet? Read on to understand why this may cause a problem.
How breathing exercises help reduce stress? 4 things to know
Health Jigyasa Sahay December 14, 2024 6:43 PM IST
Stress has become an inevitable part of our lives. Here is how breathing can actually help in managing stress levels.
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