Heart Health: 7 Foods That Will Keep Your Heart Young And Healthy Forever
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Heart Health: Experiencing Frequent Chest Pain, Can Be A Warning Sign Of Blocked Arteries
Avocado Benefits: What Happens To Your Body If You Eat Avocado Every Day?
Heart Health Tips: Signs That You Have A Blood Clot In Your Arteries And Can Be Serious | Watch Video
Alarming ! Studies Reveal That Long Working Hours Can Increase The Risk Of Cardiovascular Diseases By 50 %, Explained - Watch Video
Heart Health News
Heart attack risk: How winter holidays may increase cardiac problems?
Jigyasa Sahay January 1, 2025 5:51 PM IST
New Year indulgence, winter holiday season is the time be gleeful but one must also be careful with their health. Read on to know how it affect your heart.
Did you know sweet drinks are worst form of sugar that may risk heart attack?
Jigyasa Sahay December 10, 2024 10:38 PM IST
Sugary drinks may be more harmful than we think. Here is a what a recent find has concluded.
Soaked walnuts vs dry walnuts: Which is healthy way of eating nuts? All you need to know
Jigyasa Sahay November 24, 2024 12:12 PM IST
Nuts and dry fruits are often soaked overnight before consumption. But is there a healthy way to eat it?
Heart attack recovery: Why cases rise in winters? 5 steps for better healing
Jigyasa Sahay November 23, 2024 2:10 PM IST
Heart attack cases tend to witness an uptick in the winter season. Read on to understand ways to have healthy recovery.
What happens when you eat peanuts regularly in winter? All you need to know
Jigyasa Sahay November 22, 2024 12:57 PM IST
Peanuts are supposed to be healthy snacks that serve health benefits on a platter. Here is what may happen if you consume this little delights regularly in the winter season.
Heart health to digestion, 5 reasons to add sattu in your winter diet
Jigyasa Sahay November 21, 2024 1:34 PM IST
This one ingredient is a season special that can be a part of your winter dietary plan. Not just for its taste, sattu serves several health benefits on a platter too.
Not getting enough sleep? You might be at risk of heart attack - Here is what we know
Jigyasa Sahay November 16, 2024 2:58 PM IST
Sleep deprivation has become a common problem several people face on a daily basis. But, it may put you at risk of heart attack?Read on to understand how.
What is rainbow diet? All you need know about adding colourful food in your plate
Jigyasa Sahay November 15, 2024 7:24 PM IST
Rainbow diet is one of the newest concepts in the fitness world. Read on to know if you this is cna be beneficial for health or not.
Bad AQI in Delhi: Can air pollution put you at risk of heart attack? Here is what we know
Jigyasa Sahay November 14, 2024 7:06 PM IST
Did you know that the toxic air that Delhi is breathing currently can actually put your cardiovascular health at risk?
Heart health diet: Add these 6 superfoods in everyday meal to unclog arteries and keep cholesterol in control
Jigyasa Sahay November 6, 2024 11:22 AM IST
Plaque formation in arteries clogs tha way for proper blood and oxygen flow. It may increase risk of heart attack and other disease. These dietary changes may help in better LDL control.
What is anti-inflammatory diet that helps Vidya Balan, Samantha Ruth Prabhu to lose weight?
Jigyasa Sahay November 5, 2024 10:07 AM IST
Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose weight significantly.
Post Diwali detox: 6 step guide to detoxify and improve digestion after festivities
Jigyasa Sahay October 31, 2024 1:40 PM IST
Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.
High blood pressure: THIS heart healthy diet can help regulate hypertension
Jigyasa Sahay October 26, 2024 7:30 AM IST
High blood pressure may put your heart at risk. Here is a trendy diet that may help in regulating hypertension.
The Anti Inflammatory Power Of Avocado Oil Revealed
Harpreet Kour October 25, 2024 4:26 PM IST
Avocado oil is rich in monounsaturated fats, antioxidants, and vitamins, promoting heart health and enhancing nutrient absorption. It possesses anti-inflammatory and skin-nourishing properties while supporting eye health. The oil may aid in weight management and boost immune function. Its high smoke point allows for versatile cooking options.
10 Powerful Health Benefits Of Cottage Cheese
Harpreet Kour October 24, 2024 2:13 PM IST
Cottage cheese is a rich source of protein and calcium, supporting muscle growth, bone health, and weight loss by promoting satiety. It regulates blood sugar levels and supports heart health. Its probiotics improve digestion, while vitamins like B12 and zinc boost immunity and enhance skin and hair health. Cottage cheese is also beneficial for muscle recovery and pregnancy.
High cholesterol control: How to avoid LDL spike and lower heart attack risk amid festivities
Jigyasa Sahay October 24, 2024 10:35 AM IST
Cholesterol control is essential during festive season. Here are how one can reduce risk of sudden LDL spike and heart attack.
Heart health: How to reduce heart attack risk during festive season? 5 tips to follow
Jigyasa Sahay October 23, 2024 2:32 PM IST
During festive season, it is imperative to pay heed to the health. Here are simple yet effective strategies to reduce risk of heart attack, maintain healthy cholesterol levels too.
Heart attack: Not just chest pain, 5 more symptoms that warn of cardiac risk
Jigyasa Sahay October 13, 2024 7:00 AM IST
Heart attack is becoming exceedingly and alarmingly common. More awareness may help in mitigating the issue. Not just chest pain, here are few more signs to be mindful about.
Heart health recovery diet: 6 superfoods to improve cardiac muscles effectively
Jigyasa Sahay October 4, 2024 2:37 PM IST
Heart needs to function and pump the blood to all body parts for optimal body function. Here is meal plan for better recovery post heart attack.
Sleep deprived? 5 ways it can affect your heart health
Onam Gupta September 30, 2024 1:00 PM IST
Sleep disorders are not something that should be avoided; they can have serious implications for your cardiovascular health.
Early signs of heart diseases: Chest pain to leg swelling, 5 symptoms to watch out for
Onam Gupta September 29, 2024 4:19 PM IST
Early detection can significantly help prevent complications and reduce the risk of multiple heart problems like heart attack, stroke.
Does chest pain always lead to heart attack? 7 myths you should stop believing right away
Jigyasa Sahay September 29, 2024 7:00 AM IST
Are heart issues only age related? Chest pains always mean heart attack? Here are few myths and facts to set it straight.
Moringa for weight loss: 5 reasons that make this an ideal addition to diet and reduce kilos
Jigyasa Sahay September 26, 2024 9:25 AM IST
There is a range of things that one is supposed to do when on weight loss routine. Moringa, is another one important food that does not just helps with diabetes, but may help to achieve your target weight as well.
Heart attack recovery: Diet to sleep cycle, 5 everyday rituals to adapt for better healing
Jigyasa Sahay September 21, 2024 2:01 PM IST
Heart attack alters one's lifestyle. While everyone copes differently, here are few lifestyle habits to help heal and recover better.
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