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Jigyasa Sahay December 20, 2024 12:33 PM IST
Reducing the unhealthy body fat is essential to lower risk of health complications. A woman shares her weight loss exercise routine that helped her reduce fat.
Jigyasa Sahay December 17, 2024 10:32 AM IST
Diet plays a crucial role in weight loss. This woman shares how just few basic lifestyle changes helped in reducing nearly 10 kgs.
Jigyasa Sahay December 7, 2024 10:08 AM IST
This woman lost 25 kgs and had incredible body transformation after reducing unhealthy fat. Here is what she eats in a day.
Jigyasa Sahay December 5, 2024 10:54 AM IST
Being overweight not just leads to health complications but also affect mental health, cause body images struggle and more. This woman shares how she lost weight and overcame all these struggles.
Jigyasa Sahay December 4, 2024 6:26 PM IST
Weight loss management can be challenging with PCOS. Here is a story of a woman who lost weight and also managed her PCOS with it.
Jigyasa Sahay December 3, 2024 10:52 AM IST
A mother of four, this woman shares her incredible weight loss journey despite her struggles with alcoholism and other health issues.
Jigyasa Sahay November 26, 2024 4:52 PM IST
Himanshi Khurana lost 11 kg and she did it without going to the gym even once. Read on to know her desi style weight loss.
Jigyasa Sahay November 21, 2024 10:36 AM IST
A fitness enthusiast shares her weight loss journey on her social media. Sharing her regime of losing weight, this woman has a secret to reduce belly fat in 3 months.
Jigyasa Sahay November 16, 2024 4:20 PM IST
Fitness trainer shared simple rules to reduce belly fat and lose weight in a sustainable.
Jigyasa Sahay November 14, 2024 2:24 PM IST
Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost dedication.
Jigyasa Sahay November 12, 2024 2:23 PM IST
A woman lost over 50 kgs and made get PCOS almost go away. Read on to know how she achieved her fitness goals.
Jigyasa Sahay November 9, 2024 2:49 PM IST
Weight loss diet is a pillar in the weight loss regime. Here is a real life weight loss journey of a woman who lost about 15 kgs with thee simply foods.
Jigyasa Sahay November 7, 2024 12:28 PM IST
Weight loss stories serve inspiration and motivation for many. This is the story of one such Indian influencer who shared insights about her real life weight loss story.
Jigyasa Sahay November 6, 2024 9:58 AM IST
Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime? Here is Ankur Chhabra's inspiring journey. Read on to know how he reduced fat with simple habits.
Jigyasa Sahay October 31, 2024 4:57 PM IST
This is a story of mother whose one of the motivation to lose weight was also her son getting bullied for her weight. Read on Sophie's inspiring story about shedding fat and how.
Tanya Garg October 30, 2024 8:31 AM IST
Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime? Here is an inspiring journey to help you develop a healthy lifestyle.
Tanya Garg October 24, 2024 8:30 AM IST
Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime? Here is inspiring journey to help you develop a healthy lifestyle.
Onam Gupta October 16, 2024 9:45 AM IST
Abhinav Kumar stands as a true example of sheer commitment and dedication in his weight loss journey. Here's his complete story, including the diet and fitness tips he followed.
Tanya Garg October 10, 2024 8:00 AM IST
Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime? Here is an inspiring journey to help you develop a healthy lifestyle.
Jigyasa Sahay October 9, 2024 4:40 PM IST
A US based influencer, Tara Dixon shares her real-life weight loss journey with the world to motivate and inspire people to move towards a fitter lifestyle.
Onam Gupta September 25, 2024 9:08 AM IST
Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also mentioning diet and fitness mantras that he truly followed.
Tanya Garg September 11, 2024 8:30 AM IST
Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime? Here is an inspiring journey to help you develop a healthy lifestyle.
Onam Gupta September 4, 2024 10:30 AM IST
Pooja Singh stands as a true example of sheer commitment and dedication in her weight loss journey. Here's her complete story, including the diet and fitness tips she followed.
Tanya Garg August 30, 2024 8:05 AM IST
Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime? Here is inspiring journey to help you develop a healthy lifestyle.
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