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Bharti Singh weight loss transformation: How the 'Laughter Queen' lost over 15kgs with THIS diet
Jigyasa Sahay January 2, 2025 1:11 PM IST
Bharti Singh proudly owns herself like no other. She has had an incredible weight loss journey that helped her manage her medical issues like diabetes, asthma in a much better manner.
Weight loss story: Woman reduces from 76 kg to 56 kg, reveals why 'exercise is not enough'
Jigyasa Sahay January 1, 2025 2:45 PM IST
A woman who nearly lost 20 kgs shares life lessons from her weight loss journey and emphasises on why exercise may not be enough.
Weight loss story: Woman loses 18 kgs, shares everyday 4 rituals to reduce waist size
Jigyasa Sahay January 1, 2025 10:46 AM IST
It is just few everyday habits that may help in reducing extra kilos naturally and sustainably.
Real life weight loss story: How man reduced from 162 kg to 75 kg with intermittent fasting diet plan?
Jigyasa Sahay December 21, 2024 10:22 AM IST
This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.
Weight loss story: Woman who lost 1.5 kgs in a week shares best exercise routine for fat loss
Jigyasa Sahay December 20, 2024 12:33 PM IST
Reducing the unhealthy body fat is essential to lower risk of health complications. A woman shares her weight loss exercise routine that helped her reduce fat.
Weight loss story: Woman loses 21 kgs postpartum, shares 4 red flags of diet routine to reduce fat
Jigyasa Sahay December 19, 2024 12:39 PM IST
A woman nearly lost 21 kgs postpartum and she ensures to document her journey on social media. She shared 4 major red flags one may experience during weight loss journey.
Weight loss story: Woman who lost 17 kgs shares how to reduce 10 kgs in 2 months with these lifestyle tips
Jigyasa Sahay December 17, 2024 10:32 AM IST
Diet plays a crucial role in weight loss. This woman shares how just few basic lifestyle changes helped in reducing nearly 10 kgs.
Gaining weight despite diet and exercise? Here is why
Jigyasa Sahay December 14, 2024 7:40 PM IST
Are you still gaining weight even after proper exercise and diet? Read on to understand why this may cause a problem.
Weight loss story: How this woman lost an incredible 82 kgs by drinking red wine, chocolates and more?
Jigyasa Sahay December 14, 2024 12:11 PM IST
This woman came down from 142 kgs and had an incredible weight loss transformation. Read on to know her inspiring real life weight loss journey.
Weight Loss Drinks: 6 homemade beverages to detox and reduce belly fat in winters
Jigyasa Sahay December 13, 2024 10:01 PM IST
Sipping on some refreshing homemade concoctions can help not just reduce belly fat but also aid with full body detox.
Weight loss story: Woman loses 10 kgs, shares everyday food swaps for inchloss
Jigyasa Sahay December 13, 2024 11:13 AM IST
A nutritionist and fitness coach shares her weight loss journey. Take a look at her weight loss diet plan where she talks about making healthy food swaps and reduce fat.
Deepti Sadhwani weight loss story: How TMKOC actress went from 75kg to 58kg eating...
Jigyasa Sahay December 11, 2024 12:36 PM IST
Taarak Mehta ka Ooltah Chashmah famed Deepti Sadhwani is making headlines owing to her incredible weight loss transformation. Read on to know what she eat and what she did not do.
Weight loss story: Woman loses 20 kgs at home; Shares biggest fitness mistake
Jigyasa Sahay December 10, 2024 11:01 AM IST
This woman has lost upto 20-25 kgs by following simple home food. By, she also shares on major fitness mistake that is a common obstacle for several people.
Weight loss story: Woman who lost 25kgs shares what she eats in a day to reduce body fat
Jigyasa Sahay December 7, 2024 10:08 AM IST
This woman lost 25 kgs and had incredible body transformation after reducing unhealthy fat. Here is what she eats in a day.
Weight loss story: How this woman lost 54 kgs naturally with green tea and more?
Jigyasa Sahay December 5, 2024 10:54 AM IST
Being overweight not just leads to health complications but also affect mental health, cause body images struggle and more. This woman shares how she lost weight and overcame all these struggles.
Weight loss story: How woman lost 20kgs and reversed her PCOS? Here is morning to night diet routine
Jigyasa Sahay December 4, 2024 6:26 PM IST
Weight loss management can be challenging with PCOS. Here is a story of a woman who lost weight and also managed her PCOS with it.
Weight loss story: Woman loses 59 kgs, shares diet routine that worked best to reduce waist size
Jigyasa Sahay December 3, 2024 10:52 AM IST
A mother of four, this woman shares her incredible weight loss journey despite her struggles with alcoholism and other health issues.
Weight loss story: Woman shares how she lost 22 kgs in 8 months with no gym or strict diet plan
Simran Keswani December 2, 2024 12:04 PM IST
| woman shares how even with her no gym, no diet she lost 22 kgs in 8 months
Weight loss story: Women shares how she went from 70kg to 59 kg by doing these 6 simple things
Jigyasa Sahay November 30, 2024 6:10 PM IST
Lifestyle habits can significantly boost your weight loss journey. This woman shares how she lost 10 kgs with five lifestyle habit change.
Weight loss story: How woman lost 40kg with ghee, and oil but most important rule was
Jigyasa Sahay November 30, 2024 10:15 AM IST
Every weight loss story has different take away and this woman who burned calories and lost 40 kgs has a few important rules to share.
Weight loss story: How a woman lost 13 kgs by 100-50 diet method?
Jigyasa Sahay November 29, 2024 1:12 PM IST
This woman lost nearly 13 kgs and shares "easiest ways" to shed weight.
Weight loss story: How woman lost 21 kgs in 4 months with THIS diet trend?
Jigyasa Sahay November 27, 2024 6:54 PM IST
This woman adhered to one type of diet routine that helped her lose 21 kgs in nearly four months.
Real-life postpartum weight loss: How Akansha Lal lost 32 kgs in 8 months with THIS low-calorie recipe - Exclusive
Jigyasa Sahay November 27, 2024 2:29 PM IST
Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime? Here is Akansha Lal's inspiring journey and how she sustainably lost weight postpartum.
Weight loss story: Indian beauty queen, Chandni Singh shares how she lost 48 kgs after pregnancy with homemade diet.
Simran Keswani November 26, 2024 7:30 PM IST
Woman shares how she lost weight post-pregnancy with home-cooked food.
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