This is how Nita Ambani lost 18 kilos in no time, personal fitness trainer Vinod Channa reveals the secret
Don’t Miss Out on the Latest Updates.
Subscribe to Our Newsletter Today!
Weight Loss
Weight Loss News
Bharti Singh weight loss transformation: How the 'Laughter Queen' lost over 15kgs with THIS diet
Jigyasa Sahay January 2, 2025 1:11 PM IST
Bharti Singh proudly owns herself like no other. She has had an incredible weight loss journey that helped her manage her medical issues like diabetes, asthma in a much better manner.
Weight loss story: Woman reveals how she lost 20 kgs with these effective tips
Simran Keswani January 1, 2025 7:54 PM IST
Woman shares how she lost weight with these secrets, read to know more.
Weight loss story: Woman reduces from 76 kg to 56 kg, reveals why 'exercise is not enough'
Jigyasa Sahay January 1, 2025 2:45 PM IST
A woman who nearly lost 20 kgs shares life lessons from her weight loss journey and emphasises on why exercise may not be enough.
Anant Ambani's fitness trainer, Vinod Channa, shares 3 ways to reduce belly fat
Jigyasa Sahay January 1, 2025 1:06 PM IST
Anant Ambani underwent a drastic weight loss transformation. The fitness trainer who helped the Ambani's, Vinod Channa, recently shared few tips and tricks to reduce belly fat.
Weight loss story: Woman loses 18 kgs, shares everyday 4 rituals to reduce waist size
Jigyasa Sahay January 1, 2025 10:46 AM IST
It is just few everyday habits that may help in reducing extra kilos naturally and sustainably.
Weight loss story: Woman reveals how she lost 50 kgs with this affordable and sustainable diet
Simran Keswani December 27, 2024 1:49 PM IST
Woman shares how she lost weight with this budget-friendly diet , read inside.
Weight loss story: Woman reveals how she lost 63 kgs over the years by walking and mindful eating
Simran Keswani December 25, 2024 11:05 AM IST
From hating walking to running marathon, woman reveals how she lost 63kgs over the years
TV Actor Ram Kapoor's transformation journey from fat to fit revealed. Read secret inside.
Simran Keswani December 24, 2024 5:21 PM IST
TV Actor Ram Kapoor's transformation journey from fat to fit revealed. Read secret inside.
From 85 kg to 48 kg: Woman reveals how she lost 37 kgs with home-cooked meals and no gym workouts
Simran Keswani December 24, 2024 3:49 PM IST
Woman reveals how she lost 37 kgs without any strict diet or going to the gym.
Weight Loss Story: Woman shares how she lost 25 kilos with this simple workout
Simran Keswani December 23, 2024 7:42 PM IST
Woman shares how she lost 25 kgs with this simple exercise.
Weight loss story: Woman loses 10 kgs, shares foods to avoid to reduce belly fat
Jigyasa Sahay December 23, 2024 10:35 AM IST
There are several dos and don'ts that come when on a weight loss routine. According to this woman, she avoided certain foods to focus on reducing belly fat.
Real life weight loss story: How man reduced from 162 kg to 75 kg with intermittent fasting diet plan?
Jigyasa Sahay December 21, 2024 10:22 AM IST
This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.
Weight loss story: Woman who lost 1.5 kgs in a week shares best exercise routine for fat loss
Jigyasa Sahay December 20, 2024 12:33 PM IST
Reducing the unhealthy body fat is essential to lower risk of health complications. A woman shares her weight loss exercise routine that helped her reduce fat.
Weight loss diet: These 5 warm beverages can help reduce belly fat in cold weather
Jigyasa Sahay December 19, 2024 6:32 PM IST
Weight loss drinks help to boost metabolism and burn that stubborn fat better. Read on to know which warm beverages may help to reduce fat in winter season.
Weight loss story: Woman loses 21 kgs postpartum, shares 4 red flags of diet routine to reduce fat
Jigyasa Sahay December 19, 2024 12:39 PM IST
A woman nearly lost 21 kgs postpartum and she ensures to document her journey on social media. She shared 4 major red flags one may experience during weight loss journey.
Weight loss story: Woman reveals how she lost 23 kgs in 6 months without any extreme diet
Simran Keswani December 18, 2024 4:10 PM IST
Woman shares how she lost 23 kgs in 6 months without doing any extreme diet, diet chart revealed inside.
Weight loss story: Woman who lost 17 kgs shares how to reduce 10 kgs in 2 months with these lifestyle tips
Jigyasa Sahay December 17, 2024 10:32 AM IST
Diet plays a crucial role in weight loss. This woman shares how just few basic lifestyle changes helped in reducing nearly 10 kgs.
Weight loss story: This woman lost 17 kgs by drinking these 5 homemade drinks daily
Jigyasa Sahay December 16, 2024 2:28 PM IST
Weight drinks hydrate the body and also help in reducing the stubborn fat. This woman shares how her everyday beverage routine helped her in reducing weight.
Gaining weight despite diet and exercise? Here is why
Jigyasa Sahay December 14, 2024 7:40 PM IST
Are you still gaining weight even after proper exercise and diet? Read on to understand why this may cause a problem.
Weight loss story: How this woman lost an incredible 82 kgs by drinking red wine, chocolates and more?
Jigyasa Sahay December 14, 2024 12:11 PM IST
This woman came down from 142 kgs and had an incredible weight loss transformation. Read on to know her inspiring real life weight loss journey.
Weight Loss Drinks: 6 homemade beverages to detox and reduce belly fat in winters
Jigyasa Sahay December 13, 2024 10:01 PM IST
Sipping on some refreshing homemade concoctions can help not just reduce belly fat but also aid with full body detox.
Weight loss story: Woman loses 10 kgs, shares everyday food swaps for inchloss
Jigyasa Sahay December 13, 2024 11:13 AM IST
A nutritionist and fitness coach shares her weight loss journey. Take a look at her weight loss diet plan where she talks about making healthy food swaps and reduce fat.
What happens when you drink soaked chia seeds water every winter morning?
Jigyasa Sahay December 11, 2024 9:30 PM IST
Chia seeds are known for their numerous health benefits. Read on to know what happens when you take a sip of overnight soaked seeds especially in the winter season.
Deepti Sadhwani weight loss story: How TMKOC actress went from 75kg to 58kg eating...
Jigyasa Sahay December 11, 2024 12:36 PM IST
Taarak Mehta ka Ooltah Chashmah famed Deepti Sadhwani is making headlines owing to her incredible weight loss transformation. Read on to know what she eat and what she did not do.
Subscribe Now
Enroll for our free updates